Hi there, Sofie here.
Thank´s for visiting menstrualcramping.org! I believe that it is important to inform and write about some of the products that you can find online for relieving menstrual pain. Can´t say there is a lot of products, but sometimes you find something really promising and I want to share this with You!
Nature Creation has released a Back & Abdomen Hot / Cold Pack for temporary pain relief and I really wanted to try it for Menstrual Cramping! Here comes an honest review about it.
So what exactly is ‘Nature Creation´s Back & Abdomen Pack’?
Nature Creation Back & Abdomen pack is a comfortable pack that you wear around your abdomen or lower back with a velcro strap. It is commonly used by women to relieve menstrual cramps. The Back & Abdomen pack is filled with natural herbs, is reusable and can be used hot or cold.
Here’s exactly how the ‘Nature Creation´s Back & Abdomen Pack’ works:
To Use as Hot Pack: It´s very simple. Heat the ‘Pack’ in the Microwave for 1 ¼ minutes. Apply the ‘Pack’ on your lower abdomen or your lower back for menstrual cramps relief. Repeat as you feel is necessary, 10-30 minutes application is recommended.
To Use as a Cold Pack: For effective cold use, just put the ‘Pack’ inside a plastic sealable bag and put in freezer for 1 to 2 hours. Then use it as the same way as when its hot.
The Back & Abdomen Pack is filled with quality herbs, which are mixed to create an effective aromatic formula. Together with the grains of flax seed and wheat, which maintain the heating and cooling effects, the packs can provide great relief for menstrual pain.
Filling Ingredients: Chamomile, Cinnamon, Lemongrass, Peppermint, Rosemary, Spearmint, Yarrow, Yellow-Dock Root, White Willow, Flax Seed, and Wheat.
What could be better about ‘Nature Creation´s Back & Abdomen Pack’ ?
Just like every other product nothing is all just perfect, and the thing I noticed with this pack that could be better is that you might need a Microwave… Or actually its possible to heat it up in the oven, but then you need to wrap it up with foil first and it will take you around 15 minutes to get it hot.
And how about the GOOD things about ‘Nature Creation´s Back & Abdomen Pack’?
It’s completely different from any heating pack that I have ever tried. This because of the herbal mix that its filled with. It feels amazing! Very relaxing and comfortable.
And even of this pack is´nt the solution of the problem causing your menstrual cramping, and its only for temporary pain relief, it feels so great that its an all natural reliever. You don´t need to worry about the unpredictable side effects of chemically formulated pain medications at all.
So all in all, I really think you should try this option for your menstrual pain. Since I started using this ‘Back & Abdomen Pack’ I have used for my cramps every single period, and I must say I wouldn´t want to live without it. Its really a life saviour!
Best Wishes Always!
Get Well, Get free*